Aerial Yin Yoga with Soundbath
sab 11 ott
|Wien
Float into stillness. Be held by the hammock. Sink into deep stretches and surrender to healing sounds. A cocoon of calm, vibration and inner connection awaits you. 🌀 No experience needed – just bring your breath and an open heart.
Time & Location
11 ott 2025, 17:00 – 18:30
Wien, Tendlergasse, Eingang Ecke, Wilhelm-Exner-Gasse 11, 1090 Wien, Austria
About the event
🌙 Aerial Yin & Sound Bath Journey Let yourself be held in a safe space of sound, stillness, and weightlessness.
In this gentle Aerial Yin session, you’ll be softly supported by the fabric as your body melts mindfully into deep, restorative stretches – calming and nourishing from the inside out.
Long-held poses and gentle inversions help regulate your nervous system and invite you to truly let go.
You’ll be accompanied by a healing sound journey with singing bowls, Koshi chimes, voice and silence – a cocoon of vibration that nurtures rest, inner connection and deep release.
✨ What awaits you:• Gentle Aerial Yin postures focused on spine, hips & heart• Deep regeneration through breath and mindful transitions• Floating inversions to activate your vagus nerve• Healing soundscape with bowls, Koshi, voice and stillness• Guided closing meditation in your floating cocoon
Come float, feel, and return home to yourself. 💫